TOP 10 Best Weight Loss Pills

Best Weight Loss Pills

weight loss

When it comes to losing weight, many people think that the sooner the better.

If you have this idea, then it is wrong, even very dangerous.

Although there are many fast weight loss drugs on the market, they all have side effects.

Even harmful to our body!

So what is a healthy diet pill?

Accelerate fat burning and reduce fat absorption, this is healthy!

Today we will recommend 10 diet pills for you. They extract plant extracts without chemical ingredients and will not harm our body while losing weight.

1. Garcinia Cambogia Extract – The safest and most effective diet pills

Garcinia Cambogia Extract

Garcinia Cambogia is a tropical fruit, also commonly known as Malabar tamarind, which is a very popular weight loss supplement.

It can prevent your body from gaining weight, suppress your appetite, and help control blood sugar and cholesterol levels.

Initially in 2012, after Dr. Oz showed it to the public for the first time, Garcinia Cambogia extracts became popular all over the world. This is a small, green fruit that resembles a pumpkin.

The fruit peel of garcinia cambogia contains hydroxy citric acid (HCA) – the active ingredient in the extract, which is extracted by professional researchers and then sold as a diet pill.

Effects and side effects:


After experiments with animals, the results showed that it can inhibit the body’s fat-producing enzymes and increase the serotonin content. This will not only reduce fat growth but also reduce your appetite.

Effect of hydroxycitric acid on fatty acid synthesis

The safety and mechanism of new approximal hydroxycitrate extract (HCA-SX) in suppressing appetite


There was an experiment that involved 130 people. These subjects were divided into 2 groups, one group taking real pills and one group taking fake pills. The results of the experiment showed that the weight of the group taking the true pill was only a small part of that of the other group.

In 2011, there was a review – based on 12 studies of extracts of Garcinia Cambogia, which led to the conclusion that on average, the extract can help you reduce your approx. 1 month or so. 1 kg of body weight.

Side effects

No serious side effects were reported, and only a small percentage of users had slight digestive problems.

2. Hydroxycut – Use with caution for allergic caffeine


Hydroxycut is a nutritional supplement brand that sells as a dieting aid.

Since 2013, the main components of this product line include caffeine, capegrass extract, wild olive extract, cumin extract, wild mint extract, and green coffee bean extract. At present, it has become one of the most popular weight loss supplements in the world.

There are several different types of weight loss agents, but the most common one is the Hydroxycut that we are now introducing.

Effects and side effects:


If you are sensitive to caffeine, you may experience anxiety, nausea, diarrhea, and irritability.

There is a relatively small number of studies on this supplement and there are no long-term follow-up data on effectiveness. We need more research results.


A study showed that in the 3-month period, Hydroxycut testers lost 9.5 kg.

Side Effects

If you are sensitive to caffeine, you may experience anxiety, nausea, diarrhea, and irritability.

3. Caffeine


Caffeine is the most commonly used refreshing substance in the world. It helps you stay awake by stimulating the brain and the central nervous system to prevent fatigue from attacking.

It is widely added to many processed foods and beverages, so it is present in a variety of foods such as green tea and dark chocolate that we often eat.

Once you take caffeine, it is quickly absorbed from the intestine into the bloodstream and spread to the liver, and break down into compounds that can affect various organ functions.

Of course, the main influence is your brain. Normally, adenosine levels will continue to increase throughout the day, keeping you awake and consuming energy continuously.

Effects and side effects:


Short-term studies show that caffeine can speed up your metabolism by about 3 to 11%, and it can also increase fat burning by about 29%.

Caffeine can promote metabolism and increase fat burning in the short term. However, the longer it is used, the worse the effect may be.


Some studies show that caffeine can help you lose weight

Side Effect

For some people, a lot of caffeine can cause anxiety, insomnia, irritability, nausea, and diarrhea. In addition, caffeine is also addictive and may reduce your sleep quality.

4. Orlistat


Orlistat is a drug designed to treat obesity. Alli is the familiar diet pills Alli.

It is a long-acting, specific gastrointestinal lipase inhibitor that prevents the hydrolysis of triglycerides into absorbable free fatty acids and monoacylglycerols, thereby reducing caloric intake and controlling your weight.

The effect on weight loss is certain, and it can also moderately lower blood pressure and prevent the occurrence of type 2 diabetes.

However, it may cause gastrointestinal diseases such as steatorrhea (oily, loose stools), however, over time, they will decrease and are the most common adverse drug reactions.

Effects and side effects:


It inhibits the decomposition of fat in the intestines, thereby reducing the amount of heat absorbed.

Doctors recommend taking Orlistat while taking some low-fat diets to minimize the effects of side effects.


Based on 11 relevant studies, it was concluded that orlistat can reduce body weight by about 2.7 kg compared to other diet pills.

Side effects

ntestinal bloating, intestinal discomfort, incontinence, etc., it may also cause you to lack some fat-soluble vitamins such as vitamin A/D/E/K.

5. Raspberry Ketones

Raspberry Ketones

Raspberry ketone is a chemical substance made from red raspberry, kiwifruit, peaches, grapes, apples, other berries, rhubarb and other vegetables, yew, maple and pine bark, and has a unique smell.

Why is it chemically synthesized? Because the extraction of raspberry ketone from raspberries is very expensive. If you want to get a single dose of ketones, then you have to consume 90 pounds of raspberries.

People use the raspberry ketone to lose weight, or apply it to the skin for hair removal. A synthetic version of raspberry ketone can be used as a weight loss supplement.

Effects and side effects:


Increases the breakdown of fat, in addition, it also increases the production of a hormone that can lose weight.


Insist on taking it, it will have a significant effect.

Side effects

When you snore, your tone may smell like raspberry.

6. Green Coffee Bean Extract

Green Coffee Bean Extract

The main component of green coffee beans is chlorogenic acid, which has the functions of blood pressure reduction, anti-tumor, kidney-invigorating, anti-oxidation, etc., and can also be used as a health food.

They contain two substances that help to lose weight – caffeine and chlorogenic acid.

In general, manufacturers will sell the extract as a pill, which you can see online or in a health food store.

Effects and side effects:


Caffeine can increase fat burning, and chlorogenic acid can slow the breakdown of carbohydrates in the intestine.


A report on three studies found that green coffee beans can help people lose about 2.5 kg.

Side effects

Caffeine is allergic and chlorogenic acid can cause diarrhea.

7. Glucomannan


Glucomannan is a water-soluble polysaccharide that is a hemicellulose component in the cell walls of some plants and therefore is also considered dietary fiber, and it is generally used as an additive for emulsifiers and thickeners.

Various glucomannan-containing products are also sold as nutritional supplements for constipation, obesity, high cholesterol, acne vulgaris, and type 2 diabetes.

As for the source, glucomannan accounts for 40% of the weight of dried konjac roots or dry balls. In addition, it is also abundantly present in the wood of conifers, and is less in the wood of dicots.

In terms of weight loss, glucomannan is usually sold as a slimming aid.

Effects and side effects:


When glucomannan absorbs water, it becomes gelatinous and stays in your intestines, giving you a feeling of fullness that helps you reduce calorie intake.


Lose weight 3.6~4.5 kg in 5 weeks.

Side effects

May cause bloating, flatulence and soft stools.

8. Meratrim


A mixture of Meratrim fluffy grass and Garcinia Cambogia, in the finished product of Meratrim, their natural extracts are mixed in a 3:1 ratio.

After extensive research and experiments, Meratrim has a weight loss effect. It reduces the amount of fat that fat cells absorb from the blood and helps fat cells burn the stored fat.

Effects and side effects:


It inhibits the breakdown of fat cells and it also helps fat burning.


Lose 5.2 kg within 8 weeks, while reducing blood sugar, cholesterol and triglycerides in the body.

Side effects

May have a loss of appetite.

9. Green Tea Extract

Green Tea Extract

Green tea is made from camellia plants, and dried leaves and leaf buds of tea trees are used to produce various types of tea.

Antioxidants and other substances in green tea may also help protect the heart and blood vessels, and extracts are a common ingredient in many diet pills.

There are many studies showing that the main antioxidant of green tea extract, EGCG, can help you increase fat burning.

Effects and side effects:


Increases the activity of norepinephrine to help you burn fat.


The weight loss effect is slower, and you can lose 1~2 pounds within 8 weeks.

Side effects

Caffeine allergy.

10. Conjugated Linoleic Acid

Conjugated Linoleic Acid

CLA is a naturally occurring fatty acid found in meat and dairy products. It is also a popular dietary supplement that helps people reduce fat, maintain muscle mass, and control type 2 diabetes.

It can be used for cancer, arteriosclerosis, obesity, weight loss caused by chronic diseases, bodybuilding and limiting food allergies.

In health food stores, CLA is usually sold in pills or syrups. The syrup tastes good and can be mixed with food.

CLA has a variety of different concentrations, the greater the concentration of the product, the better the weight loss effect, the general maximum concentration is 80%.

Compared to other weight loss pills, it is a healthier weight loss product that helps reduce body fat deposits and improve immune function.

Effects and side effects:


CLA can reduce your appetite, promote metabolism and stimulate the decomposition of body fat.


Help you lose weight about 0.1 kg per week.

Side effects

If taken for a long time, it may also be harmful to your health, such as fatty liver, insulin resistance and inflammation.

Prescription Weight Loss Pills

In addition to the diet pills described above, there are many prescription diet pills that are also very effective. The most common are Contrave, Belviq, Phentermine, and Qsymia.

But according to the latest research in 2019, even prescription diet pills can’t work as much as you hope.

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