Best multivitamins for women (2026)

This one-tablet formula includes iron and a range of vitamins and minerals for everyday use. It is a practical, widely sold pick for shoppers watching cost, but its broad formula may include nutrients you do not need.

Ritual uses two delayed-release capsules and a focused list of nutrients, including iron, folate, vitamin D3, and omega-3 DHA. It may suit shoppers who prefer a shorter ingredient list, but it costs more and does not provide the broad mineral coverage of some multis.

Centrum Women is a once-daily tablet with vitamins and minerals intended for adult women, including iron. It is easy to find at major retailers, but the tablet format and broad ingredient list may not suit people who want a smaller dose or a more targeted formula.

This capsule-based multivitamin combines vitamins and minerals with a blend of raw fruits and vegetables. It may appeal to shoppers who prefer that style of formula, though the four-capsule serving is less convenient than a once-daily tablet.

Thorne Women's Multi 50+ is formulated for women past 50 and provides a capsule-based mix of vitamins and minerals. It is a higher-cost option for shoppers seeking an age-specific formula, and its multiple-capsule serving may be inconvenient.

Women's One Daily is a tablet multivitamin made for women and designed for a once-daily routine. It is a good match for shoppers who want a food-based supplement format, but it is pricier than many drugstore options and still requires checking the label for your needs.

These gummies combine vitamins and minerals with omega-3 fatty acids, offering an alternative for people who dislike tablets. The serving requires several gummies and contains added sugar, so it may not suit shoppers seeking a low-sugar or compact option.

OLLY's women's multivitamin comes as a chewable gummy for shoppers who prefer a candy-like format to pills. It is easy to take, but the serving adds sugar and the formula does not provide the same range of minerals found in some tablet multis.

This once-daily tablet is made for women 50 and older and does not include iron. It can suit shoppers seeking an age-specific drugstore option, but women who need supplemental iron should compare labels and ask a health professional before choosing an iron-free formula.